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As a professionally trained and experienced counselor and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. My goal is to help you re-imagine your life through our Satsang or Truth Gathering.
Professionally I have a Master of Arts in Counseling Psychology and a Master of Education in Multicultural Counseling and Industrial Psychology, both from Columbia University and I have been counseling/coaching since 2005.
While I was traditionally trained in Freudian/Jungian Psychology at Columbia, my approach to coaching is very Gestalt, meaning I approach coaching seeing each of us as an organized whole that is more than the sum of our parts. Meaning yes, our race, class, sexual orientation, gender, religion, etc., are all important identities within the whole, yet one identity alone does not define the whole, yet only adds to each Soul's uniqueness.
My approach is very Spiritual, as I believe one's personal spirituality, not speaking to religion at all, is often the foundation of how, who, and in what we ground ourselves. I employ my intuition very often in my sessions with clients, so do not be surprised by my intuitive insight employed in various ways.
The Truth can be challenging to understand and accept. Like the cairns in the photo, the path is this way: Expect that you will be challenged and there will be a process, unique to you alone as to how accepting the Truth will change your life. Expect that your life and consciousness will open to new possibilities.
Sometimes in life we experience a pivot point - a fulcrum where upon looking back we can see how one's life changed in that moment or at a particular season of our lives.
For me, that happened in 2011 when I had a near death experience that would forever change the map of my life.
Until that point, I was living the life I wanted only partially, but in some very major ways was ascribed to social norms and doing what I thought I "should" do.
Without ever doing an overnight backpacking trip, I received a very strong calling to thru-hike the Appalachian Trail. I had always felt it's presence because it was in the back yard of my undergraduate university in western MA, but now I wanted to experience it and to experience nature.
So, I just did it. I hiked the entire 2200 miles of the Appalachian Trail in just 105 days with each step taken in more joy than I'd ever experienced in my life. The photo on the left is at the end of the AT and on the summit of Mt. Katahdin, where I was so elated, I sat for an hour contemplating just hiking all the way back to GA.
Needless to say, I caught the hiking bug and went on to thru-hike the Pacific Crest, Continental Divide and Pacific Northwest Trails, well over 10,000 miles. A fun little fact is that more people have been in space than have thru-hiked all four of these national scenic long trails.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. "One cannot fill a cup that is already full." So, also expect to let go of thoughts and paradigms that are no longer serving your highest good.
Please do not let $money$ limit you seeking Truth and Satsang. Please just message and we will work something out. Bartering is always an option.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Sometimes just in sharing a simple Truth together, a "key" log of sorts is unlocked, allowing you to flow into new possibilities. This could look as simple as asking a question, and the "key" log in the jam is released and the river flows. It could take a couple sessions to really uncover some "buried" or "unresolved" paradigms to release. The key log to this equation, of course, is your willingness to trust yourself and in yourself to discover your own Truth. Both your surrender and willingness are all that is needed. Allow . . .
All coaching and consulting is offered only via webcam virtually or simply by phone, therefore negating the need to address any COVID-19 concerns. If it is important to you, Tribhu is fully vaccinated.
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